1.Green Tea

1.Green Tea

Green tea helps burn belly fat by increasing the amount of fat cells that break down fat by increasing the body's metabolism

2. Oolong Tea

Oolong tea is a traditional Chinese tea that helps in weight loss by burning fat and speeding up metabolism

3. White Tea

White tea contains micronutrients called polyphenols that help break down fat and prevent new fat cells from forming.

4. Pu-erh Tea

4. Pu-erh Tea

Pu erh tea is a type of fermented tea that is made in the Yunnan region of China. This tea promotes weight loss by speeding up digestion.

5. Peppermint Tea

The menthol present in peppermint tea acts as a natural muscle relaxant that improves digestion and reduces bloating and appetite.

6. Hibiscus Tea

The hibiscus plant's anthocyanins, phenolic, and flavonoid compounds help in natural weight loss by reducing fat.

7. Ginger Tea

7. Ginger Tea

Ginger tea has thermogenic properties that boost metabolism and stimulate the body to burn more energy.

8. Rooibos Tea

Rooibos tea helps in weight loss by increasing the level of leptin, which prevents the formation of new fat cells.

9. Yerba Mate Tea

Yerba mate is a traditional South American beverage made from the leaves of the Alex paraquariensis plant Which reduces weight with the help of theophylline contained in it

10. Black Tea

Black tea may help with weight loss by suppressing appetite, helping with digestion, and preventing fats and carbohydrates from settling in the body.